Just a few small changes can change and make your life better.
This Clinic is an evidence-based lifestyle change programme to prevent Type 2 diabetes and prediabetes.
Diabetes is one of the leading causes of death worldwide. Here in Ireland diabetes type 2 is on the increase and it is anticipated that it will increase to 278,000 people by 2030. This programme will explain what diabetes is? And an insight on all you need to know about the different types of diabetes. It will advise of the symptoms and what effect it can have on the different parts of the body. It will explain the modifiable and non-modifiable risk factors.
It shows how type 2 diabetes and pre-diabetes can be prevented or delayed by maintaining a healthy body weight, a healthy diet, managing stress, and by increasing your physical activity. It shows how just a few small changes can change and make your life better.
Employees need to understand the importance and value of making the right lifestyle choices to reduce their risk of diabetes.